Recommendation:- Start morning walks followed by jogging for some time before the start of your trek.
Hiking and Trekking are both similar to each other, In fact, they same, are the two most adventurous activities that most people like to do, This can be because of work, for pleasure, for study, for business or anything in-between, some people go for trekking to explore the world with a different perspective because with exploration the journey is very tempting and enjoyable, It has become a trend that people who are always on the go would want to visit places and experience them in a new way, the best-suggested place ever, Annapurna circuit trekking in Nepal has been the most beautiful place for trekking in the world.
It can also be considered a time-consuming activity that requires a lot of patience, focus, concentration, focus, and toleration. Hiking is a fun and exciting way to get into the outdoors. The great part about hiking is that it is a great source of exercise, which helps in keeping our bodies fit. Hiking also helps us learn to be more flexible and strengthen our muscles. So, Without proper planning and carefulness, one could lose their way or even suffer from injury.
However, there are many things to take care of before going trekking that we’ll talk about ahead. If you are a trekker, then you must have realized that the most important part of trekking is logistics. You must plan the trekking and choose the best time to conduct it.
it is very important to have proper information about that particular place like what kind of problem could be occurred there, there may happen many uncertain and unpredictable things,
Let’s Discuss One by One:-
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Physical Preparation;-
The first prior thing to keep in mind is to prepare your body for trekking, it is very important to be fit, and also this means having the proper footwear, clothing, and equipment, as well as being in good physical shape.
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Mentally Prepared:-
It is also as important as being mentally prepared, it requires a proper mindset, and don’t do anything out of your limits. Being focused on safe and unsafe things, your mind must properly work so keep your mind fresh,
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Proper Planning
: so if you’re planning to go somewhere to trek, you must have some information about that place and proper planning, like is there any incident happen in few last days, so you should avoid and wait for some more time, planning includes so many things like your personal planning, research before going and a lot of other kinds of stuff.
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Proper Clothing:-
when it is to clothing, you really need to think about your proper clothing, depending upon the weather, you need to research what kind of cloth you should wear for trekking, and you need to pack up yourself very well. So your body doesn’t get any kind of physical inconvenience or critical problems.
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Don’t Carry More than a need:-
The most important thing to keep in mind, is sometimes most people do this mistake, I’ll suggest you not keep enough items. Keep only those how much is needed, as many people keep enough like they keep many items like deodorants, shampoos, conditioners, and clothes like t-shirts and pants, shirts which do not even enough important, so remember it.
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What to do instead:
Keep if you have a medical bottle, or you can buy one, so keep some liquid soap which you’ll prepare from your home when you’ll depart from home. That will or can last long till your last trek.
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Trekking Pole:
One of the most essential pieces of equipment for trekking is the trekking pole, but some people get shy of it, because they feel that they look old, so please don’t you feel like that, do use a trekking pole for better convenience and safety. It can somewhat save you from slipping your feet and falling down
- Some of the most safety types of equipment include Shoes, Backpacks, good hiking boots, a daypack, water, snacks, and a map.
- Now Let’s talk about someplace where you can go trekking!
So one thing Is clear now that trekking can’t be done anywhere and anytime there are particular places are made to do this activity so let’s see whose these places are, If we talk about in India particularly, there are two best and most famous states to go for trekking Uttarakhand and Himachal Pradesh, there are many places that come under these states such as Ladakh, Manali, Darjeeling, Kasol and more.
And Finally, we think that we have provided all the required information about the particular topic so you don’t need to care anymore but if you think you are still confused about something you can tell us, what more we should’ve added
